Health
Habits For Growing Younger
Aging isn’t avoidable, but you can optimize the journey. Lifestyle choices that are under your own control can bestow longevity with graceful aging. Gratitude and a sense of humor, a healthy diet and a regimen of moderate exercise, restorative ... Read more
Features
Rebounding Your Way to Fitness
I can’t begin to tell you how much fun these are! Okay, at first, they may seem to feel a little awkward but not for long. Read more
Become Infinitely Adaptable To Thrive in Unpredictable Times
Getting stressed is inevitable...staying stressed is not! As Nobel Laureate Sir John Eckles discovered, stress underlies every major health condition and resigns humans to using only two percent of their brain—not a lot at all! Read more
Climbing your way into Fitness
Here I am walking the streets selling advertising for our June issue. My cell phone goes off, magazines falling in the rain puddles. I answer and it’s my long time friend from South Philly. Read more
JULES VUOTTO COPYRIGHT 2019
Innovative And Minimally Invasive Heart Care At St. Mary
St. Mary Medical Center is the first hospital in the region to successfully use a LOTUS Edge™ Aortic Valve System during a transcatheter aortic valve replacement (TAVR) procedure outside of a clinical trial. The St. Mary Heart and Vascular team of... Read more
Functional Fitness
Functional trainers are really great for resistance training for strength, hypertrophy, speed power and endurance. Read more
Poppy’s Greengrocer Opens This Spring
Poppy’s Greengrocer Opens This Spring A 4,000+ square foot, independently-owned local food market is heading to the Delaware Rivertowns this Spring! Poppy’s Greengrocer will open its doors at 415 York Road in New Hope, PA and plans to up-end the... Read more
Climb into Fitness
There I was, going off to pick up some art work for my customer’s ad that was running in our next issue. It was a good hour drive and by the time I got there, for sure I had to use the rest room. Read more
Preventative Health
You’re sitting in a doctor’s waiting room and watching the clock tick…15 minutes pass…20 minutes…35 minutes…you have so much to do today and you’re on time for your appointment. What is taking so long? You must find out what is going on with that... Read more
Smart Implantable Device
St. Mary Medical Center Is the First in Bucks County to Implant Optimizer Smart System, a New Device Designed to Help Heart Failure Patients Read more
