The pursuit of health and fitness can be confusing. It seems there is always a special program or piece of magical equipment or app that is being touted as the quick and easy solution to your wellness needs. These marketing schemes are often wacky, unsafe, non-sustainable or ineffective!
Personal training at Elite Personal Training and Fitness Solutions gives you a scientific and powerfully effective alternative. They provide you with expert and science-based personal training that is specifically tailored to your current needs and then progressed as you make improvement.
Their programs are delivered with the highest level of expertise and are comprehensive lifestyle plans. Our training includes resistance exercises (weights, dumbbells, tubes, bands, machines, and core balls), working on flexibility (stretching), functional training, cardiovascular conditioning and nutrition counseling (eating sensibly without hopping on the diet bandwagon).
Their high-end training is goal-specific and safety-oriented. Rather than performing exercises that get you a little more than sweaty, you will receive a program that provides the maximum return for the goals you have set for yourself.
Training at Elite Personal Training and Fitness Solutions will help you lose body fat, build muscle, enhance athletic performance and improve your overall health. Training with us will lower your risk of heart disease and diabetes, improve your agility, reduce your risk of injury and make you feel and look better.
Elite Personal Training and Fitness Solutions is located 1800 Byberry Rd #703, Huntingdon Valley, PA. To more information, visit www.elitepersonaltrainingandfitnesssolutions.com.